Videos

Articles

Facing Down Injury

By Nicole Radziszewski

"Five years ago, running was my life. It was the perfect package of fitness, friendship and competition, all wrapped up in a shiny coat of endorphins. It was my therapy after the breakup of a four-year relationship and my secret to staying slender..."

Dealing with Postrace Letdown

By Lyndsay Meyer

espnw2_edited.jpg

"Five years ago, running was my life. It was the perfect package of fitness, friendship and competition, all wrapped up in a shiny coat of endorphins. It was my therapy after the breakup of a four-year relationship and my secret to staying slender..."

Is Playing An Evil Clown Harmful To Your Mental Health?

By Alison Nastasi

"With their fanciful costumes and comedic personas, clowns seem like the epitome of joy. But these figures of fun also provoke a horrified response and have even inspired their own phobia. Although it isn't officially recognised..."

gizmodo 2.png

How One Gym Uses Exercise to Fight Addiction

By Dahliah Singer

LOGO+Outside.png

I"t was late 2016, and Whitney Mielke was nearly two years sober. Despite this accomplishment, she still couldn’t dispel the internal voice that told her she wasn’t good enough. Being uncomfortable in her own skin was a familiar sensation..."

Make Your Fitness Tracker Work For You, Not Against You

By Cristina Goyanes

X_Games_logo_emblem.png

"Like many of you, I received a wearable fitness tracker for the holidays. (Mine didn't arrive under the tree. The newly released Microsoft Band came straight to my office for testing in November.) At first I was reluctant to try it -- I couldn't handle one more..."

The Dark Side of Fitness

By Lindsey B. Kohler

5280-logo.png

"In Colorado, we’re all athletes in the making. It doesn’t matter if you’re uncoordinated or can’t complete a two-mile jog. The notion of fitness permeates life in the Centennial State to such a degree that it’s almost impossible to escape..."

Up A Notch: Taking Your Training to the Next Level

By Daily Camera

cropped-DailyCamera-icon.png

"It’s week three of your resolution to be more fit this year, to run faster, ride further, ski harder. But right about now, that 'new year, new you' stuff is starting to feel as stale as the fruit cake Aunt Kay sent you for the holidays. Most people will say 50 percent of their performance..."

Also check out Travis Macy and #TeamDonateLifeEndure

© 2020 Gold Medal Mind, LLC.

Logo.png

Counseling and Sport Psychology

Services with Dr. Doug Jowdy

Gold Medal Mind, LLC